World Tai Chi & Qigong Day


            A leading internet "Tai Chi Medical Research Site !"    

Share this site:

ALLERGIES and ASTHMA. The stress-reduction benefits of T'ai Chi and QiGong help the body maintain elevated DHEA levels. Low DHEA levels have been directly linked to allergies. High stress levels are linked to the frequency and intensity of asthmatic reactions as well.

Asthma sufferers may be able to better control their breathing and improve their exercise performance with some training in tai chi, new research indicates . . .

The researchers conclude that tai chi can help people control asthma and prove to be an effective, non-pharmacologic adjunctive therapy for people with persistent asthma.

The authors are on staff in the department of medicine at Ramathibodi Hospital in Thailand.

Read entire article at: - News release, American College of Chest Physicians. CHEST 2008 meeting, Philadelphia, Oct. 25-30, 2008

Qi Gong and Tai Chi for Allergies
In a 2003 study published in the American Journal of Chinese Medicine, researchers found that qi gong training significantly increases levels of monocytes and lymphocytes, types of white blood cells involved in the immune response. In a 2005 article in the journal Neuroscience, researchers also found that qi gong practice has a statistically significant effect on concentrations of neurochemicals, which are important in modulating immune system function. Studies like these, while still rare, indicate some of the potential physiological benefits of qi gong and tai chi practice.
-- altMD, smart alternatives

Harvard Health Publications

Asthma. Preliminary research indicates that Tai Chi, as well as other mind-body exercises like Qigong, may be helpful for asthmatics, both children and adults. 12 weeks of Tai Chi training improved the lung function of children with asthma in a small Taiwanese study. A small Thailand study suggested that adult asthma sufferers may be able to better control their breathing and improve their exercise performance using Tai Chi training. After six weeks of Tai Chi training, the patients said they felt more comfortable during a six-minute walk and increased their maximum work rate and maximum oxygen consumption. (Harvard Medical School Guide to Tai Chi, page 179.)
Read more at Harvard Health Publications ...

Click here for more detailed research on Tai Chi and Allergies.
Click here for Headline News on Allergies and Acupuncture Therapy

On food allergies, and Chinese Herbal Medicine (US News & World Report).

VIDEO - How Tai Chi and; Chi Kung Help Heal or Prevent Illness

View Amazing Testimonials Video -
Tai Chi Health Benefits:

VIDEO: Qigong Breathing Tutorial

Food allergies are potentially life-threatening for children and adults. Food allergies among children have increased 18 percent since 1997, and in 2007, some 3 million U.S. children had food allergies, according to the National Center for Health Statistics. Currently, there is no treatment for the allergies, so avoidance is the only protection.

"We can reverse the peanut allergic reaction," said lead researcher Dr. Xiu-Min Li, director of the Center for Chinese Herbal Therapy for Allergy and Asthma at Mount Sinai.

US News & World Report

Check for World Tai Chi & Qigong Day articles on various health conditions and Tai Chi & Qigong (Chi Kung) Therapy, that you may publish on your publication or website, by clicking here.

Any re-printed information from this website, MUST include a live link to

* NOTE: World Tai Chi & Qigong Day advises consulting your physician before beginning any new exercise, herbal, diet, or health program. The research listed here is meant to stimulate a discussion between you and your physician, health insurance carrier, etc., not as medical advise. Research and comments provided here are hoped to stimulate a more robust discussion of powerful natural mind/body health tools. Popular media, health media, and government must increase attention to stunning emerging research, including the UCLA study indicating Tai Chi participants enjoyed a 50% increase in immune system resistance to viral infection.

Many of these health listings are provided courtesy of excerpts from

Reprinting is strictly forbidden without express written consent from the
author. To inquire for reprint permission, email:

Also, search the Qigong Institute's "Qigong and Energy Medicine Database," for research abstracts on Tai Chi & Qigong.

The Qigong and Energy Medicine Database™ is a compilation of references to a series of extensive clinical and experimental research on medical applications of Qigong carried out in China and beyond beginning about 1980. These studies as well as to reports in scientific journals, books, international conferences, and The National Library of Medicine and PubMed. The Qigong and Energy Medicine Database™ provides a record in English of the vast amount of clinical and experimental research on Qigong from China as well from other countries. Included are reports of therapies that have been tried and claimed to be effective. These reports can be used as a guide for improving health and for deciding what further research may be required to confirm promising applications of Qigong.

The Qigong & Energy Medicine Database™ contains references not only to Qigong but also to other energy-based research, therapies, clinical trials, and practices. While the emphasis is on scientific reports, reviews are provided in some cases. The Database contains abstracts (not full text). Abstracts range in length from a paragraph to several pages and may contain information on methodology, controlled experiments, results summarized in tables, and statistical analysis.

Click below to begin using the Qigong Institute's Qigong and Energy Medicine Database:

    FREE OnLine Lessons

     Find Local Classes


     School Resources

     About WTCQD

     Medical Research

   DVDs, Books, Lifestyle

     Return to Homepage

     Contact Us

2013 Official WTCQD T-Shirts NOW Available for Pre-order w/ Discounts

click for retail or bulk order pricing

Click to view retail or
bulk order pricing!

Tai Chi Lifestyle & Health Products


Tai Chi & Qigong DVD!

40% OFF!
Click for 40% discount on DVD and more

About World Tai Chi & Qigong Day | Contact Us | School Directory | Medical Research | Free Online Lessons | Return to Home Page